After fasting for ten days


My aches have gone, carried heavy bags about yesterday for several hours and  no aching in my arms or legs, and plenty of energy, just goes to show what a difference it is when the toxins are flushed out.

My experience has really turned me against any form of processed food, I walk into a supermarket and see nothing edible to me, except fruit and veg, because I know any processed with preservative flavours etc will start putting toxins in my body and overtime bring back those aches and reduced mental activity and energy.

Focused on eating healthier, more raw foods, fruit and salads, and a vegetarian diet.

Author: Sam

I'm a multi-media artist, working with drawing, painting, textiles and motion expression, I have been living in Asia for the last 6 years, I'm originally from Wales, in the UK, thanks for seeing my work, please get in touch if you'd like to discuss, my works are available to buy from my shop. Please consider supporting my work, you can purchase something from my shop, all support is greatly appreciated.