Up and Down


The waves of life,

good and bad is the way it is,

happy and sad the way we be,

positive and negative the real reality,

but it doesn’t make sense to me,

to step into a burning fire continually,

to be positive takes a focus,

expensive it is,

a priceless commodity,

not appreciated by those stuck,

in their love of negativity,

all it takes is bravery,

to break the habit of,

what seems to be of permanency,

but what is not in actuality,

please don’t force yours on me,

mine and yours actually,

rolling from this to that more freely.

Author: Sam

I'm a multi-media artist, working with drawing, painting, textiles and motion expression, I have been living in Asia for the last 6 years, I'm originally from Wales, in the UK, thanks for seeing my work, please get in touch if you'd like to discuss, my works are available to buy from my shop. Please consider supporting my work, you can purchase something from my shop, all support is greatly appreciated.

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